Is Candida Making You Fat?

Scientists may have found a new culprit in our battle against excess fat – the common form of yeast called Candida. This tiny fungus is always with us, both inside and out, but it doesn’t normally cause any problems. However, when things in our system get unbalanced, and the good bacteria in our gut (the probiotics) can’t keep the yeast in check, we may end up with a yeast infection.

Most women have experienced a vaginal yeast infection at least once in our lives, but it’s also possible to have an overgrowth of yeast inside our digestive system without our knowing it. For years, there has been a suspicion that yeast may be the cause of several illnesses that defy normal treatment, particularly fibromyalgia and chronic fatigue. Is it possible that yeast is also to blame for our sugar cravings and excess weight?

According to the researchers at the Fibromyalgia & Fatigue Centers in Dallas, Texas, yeast can be linked to a weight gain of over 32 extra pounds, on average. According to their studies, there are three possible reasons why this fungus can cause us to get fat:

1. Yeast can cause sugar cravings. If you’ve ever baked bread, you know yeast likes carbs. If there is an overgrowth of yeast in the digestive track, it can cause almost uncontrollable cravings for carbs of all kinds, especially bread and sweets. Unfortunately, when we give in and eat these foods, the population of yeast gets even bigger, they demand more high-calorie carbs, and the cycle continues. Before long, we’ve added several inches to our waistline and the numbers on our bathroom scale keep going up.

2. Yeast may inhibit the immune system, which tries to destroy the overgrowth of yeast. Researchers are now looking into the possibility that inflammation caused by the battle between the immune system and the yeast overgrowth may suppress thyroid function, and this reduces the body’s ability to burn fat.

3. When yeast causes fermentation of carbs in the digestive tract, the process results in toxic chemicals and gas. The body tries to dilute the toxic waste by retaining water, which can add five to seven inches to the waistline.

To rid the body of excess yeast, many experts advise a change in diet. Drink vegetable juices instead of fruit juice, eat lots of raw and cooked veggies, and eat yogurt every day to add those probiotics to your system. This diet starves the yeast, puts the body back in balance, and has helped many people drop their excess pounds.



Source by Jonni Good



from Home Solutions Forev https://homesolutionsforev.com/is-candida-making-you-fat/
via Home Solutions on WordPress

from Home Solutions FOREV https://homesolutionsforev.tumblr.com/post/188829489975
via Tim Clymer on Weebly

Nhận xét

Đăng nhận xét

Bài đăng phổ biến từ blog này

The Male Deer Exercise

The Taoist deer exercise was developed by observing the actions of deer in the wild. The ancient Taoist observed that the deer had a strong sex drive and they adapted the exercise for human use. The deer exercise helps to connect the mind, body and spirit. In fact, the deer exercise is a mental, physical and spiritual exercise in one. By performing the deer exercise, you will come to realize that sex is a spiritual experience as well as mental and physical. There are many benefits to the deer exercise. The exercise balances the body. The Taoist refer to seven glands, but they are similar to the seven charkas. The deer exercise draws energy through the seven glands to the pineal gland. This idea is similar to the concept of drawing energy up from the root to the crown charka. When the energy hits the pineal gland, there is a tingling sensation although the entire body similar to the experience of orgasm. If there is a disruption in energy flow in any of the seven glands, the energy w...
Đọc thêm

Build Muscle and Recover Quickly With Cissus Quadrangularis

Introduction Often when looking around to try and find a new supplement to build muscle, aid recovery and stimulate muscle growth, people often turn to creatine monohydrate or amino acids such as glutamine, the more ‘well known’ supplements. However there is one supplement which receives less press but is just as effective, Mega Cissus, a high potency source of Cissus Quadrangularis (a perennial plant of the grape family found in India and Sri Lanka.) Here we look at the health benefits and reasons for why you should be thinking about adding Cissus Quadrangularis to your fitness regime and the science supporting it as an effective sports supplement. Cissus and Muscle Mass Cissus Quadrangularis is an ancient medicinal plant that was prescribed in the ancient Ayurvedic texts as a general tonic and analgesic, with specific bone fracture healing properties. More recently there have been more research papers published on its anti-glucocorticoid, anti-catabolic, anti-lipase, anti-oxidant ...
Đọc thêm

The Truth About Arnel Ricafranca’s Popular 6 Pack Abs in 16 Weeks Program

Losing belly fat and get a six pack abs is not easy for many people as it sounds. You have probably wondered why you can’t seem to get that lean sexy abs no matter how many programs and diets you tried in the past. The main reason is because 90% of all weight loss programs or fitness equipments on on the market are ineffective and just big marketing schemes. Let’s take a look and see if Arnel Ricafranca 6 pack abs program is just another scam. Most weight loss and abs programs on TV and the internet hire ripped, sexy models to show people what you can achieve after buying their products. What you don’t understand is that the hired models actually don’t even use those products themselves. In fact, they are just actors and trying to make a quick buck. The 6 pack abs in 16 weeks program by Arnel Ricafranca is a lot different than most because you can actually see the real people getting real results. From first glance, the program looks pretty promising because you can actually see the ...
Đọc thêm