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Horse Racing Works – The Difference Between Breezing and Handily or In Hand

There is a lot of confusion regarding horse racing handicapping and how to use handily works and breezing works. First, let’s set the record straight. A handily or in hand work means the horse was going easily and didn’t need much urging. A horse that works handily or in hand is one that is full of run and wants to run. A horse that is breezing is being urged to move faster by the rider. Of the two workouts, the H is more impressive because it usually means a horse is full of run. But before you go betting every horse that shows an H work, be careful. Most clockers give the H work tag to most works. Only when there is a good reason to note a horse was really being pushed or there was some other factor, do clockers give the B tag. You will notice on a workout report for most tracks the clocker has given the H tag to most works. The interesting thing to note is that while it may first appear to be a bad sign if a horse has to be “ridden” to get a good work out of it, that may not be t...
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The Male Deer Exercise

The Taoist deer exercise was developed by observing the actions of deer in the wild. The ancient Taoist observed that the deer had a strong sex drive and they adapted the exercise for human use. The deer exercise helps to connect the mind, body and spirit. In fact, the deer exercise is a mental, physical and spiritual exercise in one. By performing the deer exercise, you will come to realize that sex is a spiritual experience as well as mental and physical. There are many benefits to the deer exercise. The exercise balances the body. The Taoist refer to seven glands, but they are similar to the seven charkas. The deer exercise draws energy through the seven glands to the pineal gland. This idea is similar to the concept of drawing energy up from the root to the crown charka. When the energy hits the pineal gland, there is a tingling sensation although the entire body similar to the experience of orgasm. If there is a disruption in energy flow in any of the seven glands, the energy w...
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Build Muscle and Recover Quickly With Cissus Quadrangularis

Introduction Often when looking around to try and find a new supplement to build muscle, aid recovery and stimulate muscle growth, people often turn to creatine monohydrate or amino acids such as glutamine, the more ‘well known’ supplements. However there is one supplement which receives less press but is just as effective, Mega Cissus, a high potency source of Cissus Quadrangularis (a perennial plant of the grape family found in India and Sri Lanka.) Here we look at the health benefits and reasons for why you should be thinking about adding Cissus Quadrangularis to your fitness regime and the science supporting it as an effective sports supplement. Cissus and Muscle Mass Cissus Quadrangularis is an ancient medicinal plant that was prescribed in the ancient Ayurvedic texts as a general tonic and analgesic, with specific bone fracture healing properties. More recently there have been more research papers published on its anti-glucocorticoid, anti-catabolic, anti-lipase, anti-oxidant ...
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